Join us for a calming two-afternoon retreat rooted in the nourishing practices of Ayurveda and yoga. Through gentle movement, breathwork, self-care rituals, and seasonal plant-based meals, you’ll explore simple, practical ways to feel more balanced and supported this summer.

• Gentle yoga, breathwork, and meditation

• Ayurvedic self-care & seasonal wellness tools

• Nourishing meals, chai, and snacks

• A welcoming, inclusive space for reflection and connection

Two unique afternoons:
Saturday: Foundations of Ayurveda, seasonal routines, and cooling yoga practices
Sunday: Daily self-care, mindful nourishment, and integration through rest and reflection

No experience needed—just bring a yoga mat, comfy clothes, and a willingness to slow down.

$95 Full Weekend | $55 One Day Options

Space is limited! Register at: www.yogamadewell.com/events
Questions? Email Julie at hello@yogamadewell.com

Registration required